Today was awesome!! I got in a workout, kept the date consumption low and picked up a couple new books at the Barnes and Noble: Why We Get Fat and Primal Body, Primal Mind.Breakfast:
2 eggs over easy fried in homemade lard w/ turkish seasoning
1/2 green bell pepper
1/3 of a tomato sliced
Lunch: Cabbage sauteed in coconut oil, cubed cucumber, roasted chicken and a big dollop of Wholly Guacamole.
Dinner: Another spin on Shrimp Flying Saucers and 1/2 a grapefruit.
ONLY FOUR DATES TODAY!! And I actually took a picture of them.
Nice little handful of almonds right after I put the kids to bed.Workout:
21-15-9
Clean (75lbs) and Box Dips
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