Breakfast:
2 Eggs over easy (fried in a tsp of coconut oil)The last of the leftover shredded cabbage (I was getting sick of this but it needed to go and I don't like to waste money)
1/2 grapefruit
Lunch:
A helping of chicken thighs cut up and pan fried by themselves. Chicken thighs are fatty enough that they don't need oil to cook in. Salt, pepper and a generous splash of balsamic vinegar
EGG SALAD (YUMMM)
4 Hard boiled eggs, cooled, peeled and chopped
1/2 large or one small cucumber peeled and chopped
1/2 bell pepper chopped
2 Tbsp Spicy Brown Mustard
2Tbsp lemon juice
Salt & Pepper to taste
~ 1 Tbsp dill
Dinner was a creamy chicken sauce served over riced cauliflower. Cauliflower was pan fried in a small amount of coconut oil and seasoned with salt and pepper. I will be posting the chicken recipe soon!!
Not pictured: 8 dates and several cups of herbal tea
No comments:
Post a Comment