I had a few friends come over today and I put out some healthy snack options. I grazed on cucumbers, red bell peppers and carrots, but skipped the almonds and dates that I had out. I didn't start cooking lunch until around 1:30 and I honestly wasn't hungry for it. I threw a spaghetti squash in the oven, browned some beef and threw some sauce on top.
I ate lunch around 2:30. It was nice because D was sleeping and L and I just chatted away. It was very cool to enjoy a meal in peace and hold a half hour+ conversation with my 3 year old about crocodiles eating people. When lunch was finished cooking, L took a few bites of what I had; probably 2C spaghetti squash, 1/4lb ground beef and 3/4C sauce. I was stuffed and it was hard to get this all down.
I ate dinner around 5:45 and only because I knew I hadn't taken in enough calories. Again, I didn't feel hungry, tired, or weak, I just knew it was something I needed to keep that metabolism going. It was about 3/4C leftover meat and sauce and a cup or so of green cabbage sauteed in coconut oil. Yum yum.
UPDATE: No workout done :) Instead had a cup of tea and 1/2C applesauce.
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