from Amazon:
"What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.
Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun."
Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun."
I am so excited for this book to come out and just in time for the holidays. I own the Primal Blueprint Cookbook, Everyday Paleo and The Paleo Solution, but I am especially looking forward to owning Paleo Comfort Foods. This book promises that you can make healthy, gluten-free meals that don't just sustain - they please. Food is most definitely a comfort to me and I can't wait to get my hands on this book.
If you haven't checked out Charles and Julie Mayfield's blog by the same name (Paleo Comfort Foods), you should! They have excellent giveaways and super helpful information on their blog. Check out this post on meal-planning!
Also, check out this video introducing the book. Hooray for culinary geniuses that make my job of getting the kids to eat great food that much easier!!
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